Food Isn’t Good or Bad – It’s Part of the Celebration

oung beautiful people are talking, eating, drinking and smiling while sitting at the table and having picnic outdoors

One of the greatest pleasures in life is sitting down and taking time to truly savor a delicious meal or a scrumptious snack. Some of the greatest memories we can build involve sharing a hearty meal with a good friend, celebrating a family member’s birthday or success with a sweet treat, or enjoying a piece of wedding cake at a close friend’s wedding reception. Unfortunately, we live in a society in which food can be seen as “good” or “bad.” We may shame ourselves (or others) if we were to allow ourselves to indulge in a piece of birthday cake or a donut for an event at work. We may ultimately see some of our favorite foods as “bad” and only feel worth if we only eat “good,” clean foods.

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